Sugar is an absolute no on a keto diet but you can still enjoy a keto dessert with these sweeteners.
ZERO CALORIE & ZERO CARB – Natural sweetener that tastes and bakes like powder sugar
A healthy cup-for-cup alternative to ordinary sugar. Monk fruit contains zero calories and is about 250 times sweeter than sugar.
SweetLeaf is an all-natural sweetener derived from the stevia leaf.
Allulose is the great-tasting sweetening option that provides the full taste and enjoyment of sugar, without all the calories. It provides bulking and sweetness in food products while reducing calories, and therefore it can be used in many applications that conventionally employ nutritive and non-nutritive sweeteners.
Xylitol, a Low-Calorie sweetener derived from birch trees, is ideal for use in cooking and baking.