Pysllium husk is a great low carb replacement for gluten in keto baking. It is very high in fibre too. Many low carb bread recipes use pysllium husk powder. Although some brands may yield a purple bread, the flavour is not compromised.
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Psyllium Husk Powder
Perfect For Baking Keto Bread & More – Add a teaspoon of psyllium powder to your favorite juice, shake, smoothie, or use it for your keto baking needs–gluten-free keto bread, pizza dough, or cookies.