The right oil is essential in a keto diet.

avocado oil

Avocado Oil

naturally refined avocado oil is the perfect all-purpose cooking oil. It is great for fried dishes, and it makes a nice base for a homemade salad dressing when cold..

caramel mct oil

MCT Oil Powder

Pure MCT Oil in powder form is better than regular MCT oil as dissolves easily into drinks & easier to digest. Salted Caramel flavor & creamy texture is great for coffee, shakes & smoothies..

mct oil


Purely Inspired 100% Pure MCT Oil is packed with medium chain triglycerides (MCTs), a rapidly absorbed energy source. This clean formula supplies capric and caprylic acids and does not have the undesirable fatty acids. It supports the ketogenic diet and is also Paleo diet friendly.



Made from 100% Organic Grass-fed, New Zealand Pasture, is a rich source of CLA & Butyric Acid which helps with digestion and provides extra nutrition

sesame oil

Sesame Oil

 Toasted Sesame Seed Oil is bold and complex but not overpowering.

macadamia oil

Macadamia Oil

Highest content of healthy monounsaturated fat & lowest percent of inflammatory omega 6 of any nut or seed

coconut oil

Coconut Oil

An unrefined coconut oil with a naturally high smoke point (350°F), this is the perfect cooking oil for baking, frying and sautéing.